Mindful Beauty Magazine

Air travel can wreak havoc on your skin. Here’s some tips for before, during, and after your flight so you can avoid the biggest skin concern culprits: dryness, congestion, puffiness, and dullness.

What does it mean to be 60 today? After returning to her family’s 120-year-old cabin, Graydon found herself thinking about the women who came before her — and how dramatically our experience of aging has changed.

A personal reflection on grandmothers, hot-poker curls, getting older without necessarily feeling older and the privilege of still being here.

Only have 20 minutes to cook a meal you'd be happy to serve to anyone? This quick, easy, and nourishing recipe is great for your skin’s health and filled with healthy fats, fiber, antioxidants, vitamins, and protein.

The 5-4-3-2-1 technique is a way to feel grounded in what you can sense and name around you. It’s a worthwhile tool to add to your toolbox when you feel anxious, scared, or overwhelmed.

Are you comfortable in your skin? How do you know if you are? Explore the emotional complexity of beauty, aging, skin and self-perception — and the aspirational state many of us recognize but struggle to define.

Pollution can damage the skin. Keep reading to learn how to protect your skin and which skincare ingredients provide anti-pollution benefits!

I’m often questioned on my stance on "clean beauty". Keep reading to learn if we are truly a clean beauty brand and what Graydon Skincare stands for.

Palmless Torula Oil moisturizes your skin, protects your barrier, smooths your skin, and more. On top of the skin benefits, this biodesigned ingredient is also good for the planet.

The damage caused by inflammation can accelerate skin aging, leading to fine lines, wrinkles, crepey and slack skin—it can also cause "inflammaging", chronic low grade inflammation as you age.

One dollar from every bottle of Intimacy Oil sold during June, July, and August goes to the 2-Spirited People of the First Nations.

Shiitake is an antioxidant-rich skincare ingredient that harnesses the power of the fungal kingdom to brighten, soothe, protect, renew, and smooth the skin.

As we enter warmer weather, help your skin out by making a few adjustments to your skincare routine early on to counteract these changes.