Mindful Beauty Magazine

Back in the day, when I was a pastry chef, I dreamed up the wildest, most exotic decadent combinations of ingredients that I could possibly imagine. I thoroughly enjoyed being in a hot kitchen for hours at a time with...

In the intricate tapestry of life, some moments define us, shape our path, and lead us to our most authentic selves. My journey from chaos to feeling safe enough to embody my most authentic self has been a transformative odyssey....

September may be creeping in but that doesn't mean it's time to put your sun protection away. In fact, with the abundance of our late summer harvest, you can use local produce to protect yourself against anti-aging and UV exposure....

Clogged pores are frustrating to say the least. They develop when dead skin cells, oil or dirt get trapped in them, thus it can cause acne and inflammation. As a natural astringent, parsley helps clarify pores and effectively cleanses skin...

If your skin needs some serious brightening up and you don’t know what to do, worry not! Here’s a super simple recipe that you can also drink (yes, it also doubles as a smoothie). This fruit and yogurt based fresh...

Acne is a common skin condition that everyone goes through at least at one point in their life. But for many, the flare ups happen frequently, and at the most unfortunate times. There are many causes of acne and can...

Looking for a nutritious, yet delicious smoothie recipe? This Double Blue Majik Smoothie is both sweet and refreshing and packed with skin-loving ingredients.

Taking a little break from the demands of everyday life is what we all need for a necessary reset. This summer why not go for a more low-key style vacay and head somewhere quaint away from the hustle and bustle? ...

If you have experienced problematic skin issues, your body is most likely trying to speak to you. It’s a result from the body’s immune systems kicking in to save the day.  When the body detects a disruption, it triggers various...